It helps you keep track of daily routines such as water intake & exercise. It gives you advice on exercises, finances, stress relief, etc. Gives you point incentives when you reach goals.

I use the free Optimity app on my Smartphone & I love it. It gives very amazing advice & helps me keep track of my healthy daily lifestyle.

I wish the rewards you could get were more achievable.

I have received only good things from this app

I don't have any problem with the app, if I have to say something it would be that sometimes it does not update fast.

There are many great things about optimity. I think it is great to have an app and check off things you do on a daily basis. I think it is also great to learn new activities that I can take away on a daily basis and use regularly in my life. I like that there are tips as well that I can take further and do my research on, that helps me eat better, sleep better and practice different forms on meditation. I have learnt how important it is to exercise and eat better after this app which again is very important.

Although there are many great things about this app, there are also a few negative things as well. This app can be quite hard to navigate. For example, when you want to get your points it takes a few weeks or months to actually get the tangible item. That is the least of it. The picture portion of the app is not the best either, I don't think there really is a point in it. Maybe we should substitute the picture portion with something else, I do like the survey aspect of it, but I think something else should be added to get more points and an education form. Like pop quizzes?

it's simple to use, i like the notifications and reminders. I also like the variety of things offered via the app - would like to see more options for rewards, or tracking other things than steps

the water tally is annoying, seems like there could be an easier way to capture that. if you could take screenshots from your phone for alarms, music challenges it would be so much easier grocery list challenge never works

lost weight, and became more fit

Easy to use, can link it to other apps I use that are related. I never go a day without using the app

a few times, there have been issues claiming a reward or syncing your steps with other apps such as Fitbit